WELCOME, MOMMY CONNECTIONS OTTAWA

GET YOUR FREE POSTPARTUM MOBILITY HERE

A woman in a pink shirt holding a baby, surrounded by digital devices showing an 8-week strength program titled "The Postpartum ReBuild" with materials and videos on a laptop, tablet, and smartphone.

The Postpartum reBUILD

If you are looking for a strength program to help you rebuild postpartum, check out my 8-week self-paced online strength program!

This program is designed to help women restart properly postpartum. Whether you are 1 week or 1 year postpartum, this program will help you reBUILD from the inside out.

Use the promo code NEWMUMMA25 at checkout for 25% off!

Contact Shauna with any questions or concerns, or to book an appointment.