Whether you need resistance bands for home exercises, a lumbar pillow for your car or office chair, or the world’s best pregnancy pillow! These are things that I use for my own health or have recommended for patient use over the years. Only great things! The majority of which I have bought with my own dollar to use or test out.

If you do purchase any of my recommendations, I am always happy to hear about your experience with them: shauna@healthymumma.com

Some of these links are affiliate links.