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Healthy Mumma & Baby
Services
Pediatric Osteopathy
Prenatal Osteopathy
Postpartum Osteopathy
Osteopathy Adults
Strength Programs
Prenatal Workshop
About
Clinic
Contact
Shop
Resources
Articles
What is osteopathy?
Breastfeeding Resources
Online Strength Programs
Book an appointment
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Pediatric Osteopathy
Prenatal Osteopathy
Postpartum Osteopathy
Osteopathy Adults
Strength Programs
Prenatal Workshop
About
Clinic
Contact
Shop
Folder: Resources
Back
Articles
What is osteopathy?
Breastfeeding Resources
Online Strength Programs
Book an appointment

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Shop the Obasan Pregnancy Pillow - use the code HMPILLOW for $50 OFF
Silicone cups for C-section scar work

The Postpartum reBUILD

An 8-week self-paced online strength program for women 1 week to 1 year postpartum.

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