After using the original Perifit pelvic floor trainer to help heal my pelvic organ prolapse postpartum (and loving it!), this is my full review of the newer Perifit Care+. It's been designed for better comfort, giving you the ability to train in various positions, like sitting and standing, and with movement. Yes! You better believe I put it to the test! This is my full review of the new Perifit Care+.

I was diagnosed with a mild pelvic organ prolapse (a urethrocele) during my third pregnancy. This is how I rebuilt and healed.

June is Pelvic Organ Prolapse (POP) Awareness Month! This is your guide to POP. What is pelvic organ prolapse? What are the symptoms? Does it heal? And so much more. I hope it informs, normalizes, and helps empower those living with a POP diagnosis.