After using the original Perifit pelvic floor trainer to help heal my pelvic organ prolapse postpartum (and loving it!), this is my full review of the newer Perifit Care+. It's been designed for better comfort, giving you the ability to train in various positions, like sitting and standing, and with movement. Yes! You better believe I put it to the test! This is my full review of the new Perifit Care+.

This is my original review of the Perifit pelvic floor trainer. I bought this biofeedback device on my own dime when I was trying everything to heal my pelvic organ prolapse postpartum. I was amazed at it then, and continue to love everything about it to this day. You can also check out my review of the updated model, the Perifit Care+.

Incontinence (n) in.con.ti.nence. Something you thought only your grandmother could have. Until you got pregnant that is. "Do your Kegels!" is the pregnant women's mantra, but are Kegels the right way to a healthy pelvic floor? It's time to shake up your pelvic floor knowledge, dear mumma.