pelvic health Shauna Ironside pelvic health Shauna Ironside

MY REVIEW OF THE NEW PERIFIT CARE+

After using the original Perifit pelvic floor trainer to help heal my pelvic organ prolapse postpartum (and loving it!), this is my full review of the newer Perifit Care+. It's been designed for better comfort, giving you the ability to train in various positions, like sitting and standing, and with movement. Yes! You better believe I put it to the test! This is my full review of the new Perifit Care+.

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postnatal, postnatal exercise, pelvic floor Shauna Ironside postnatal, postnatal exercise, pelvic floor Shauna Ironside

My Perifit Review (updated 2026): A Great Option for Pelvic Floor Training - the workout your pelvic floor needs, but isn’t getting.

This is my original review of the Perifit pelvic floor trainer. I bought this biofeedback device on my own dime when I was trying everything to heal my pelvic organ prolapse postpartum. I was amazed at it then, and continue to love everything about it to this day. You can also check out my review of the updated model, the Perifit Care+.

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